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Daily Red Sox Links: Jarren Duran, Brayan Bello, Chris Sale

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Polar Park Inaugural Game Worcester Red Sox v. Syracuse Mets Photo by Billie Weiss/Boston Red Sox/Getty Images

Jarren Duran took his father’s advice and hit the gym. That advice, plus a swing change, has drastically changed his career and made him not only one of the best prospects in the Red Sox system but one of the better prospects in all of baseball. Happy Father’s Day. (Alex Speier; Boston Globe)

Alex Cora thinks Brayan Bello’s latest start in Double-A, only the second at that level of his career, was “eye-opening”. Same Alex. Same. (Christopher Smith; Mass Live)

Alex Cora also said there might be some “adjustments” to the starting rotation around the All-Star break, which would be something we haven’t really seen this year. (Chad Jennings; The Athletic)

Chris Sale is inching closer and closer to returning to the major league roster. (Trevor Hass;

Things got a bit heated in Charm City and Alek Manoah was ejected after benches cleared after Manoah went up and in on Maikel Franco (Keegan Matheson;